I GOT YOUR BACK
Your journey to better health is a completely unique one that doesn’t have to be a confusing jumble of misinformation. One-size-fits-all? Not on my watch. From personalized nutrition plans to group classes/challenges from your living room couch (technically you’ll have to get off that couch, but we can discuss that later), I provide the customized structure, education, support and accountability it takes to make you a goal-achieving superstar!
SERVICES
Whether you're looking for personalized coaching or a group challenge to kickstart your nutrition goals - I've got you covered.
One-On-One Coaching
Want to lose weight, improve energy levels or get some help managing a chronic condition? I am here to help! My approach is based on the latest research and is tailored to your individual needs. We will look at lifestyle factors as well as nutrition to treat your whole self, not just what's on your plate. $250-$325/month
Group Nutrition Challenges
Prefer to make some healthy lifestyle changes with a friend while learning all about the science behind healthy eating? Then group challenges are for you! I offer various challenges throughout the year; from my nutrition reboots to intermittent fasting to sugar detoxes, these challenges are designed to be fun, easy-to-follow and always information-packed. $75-$125 each
